Convenient, Metrorail & Bus Accessible, Street Parking
1802 11th St. NW 1B
Washington, DC 20001
Visit Dedicated Strength today!
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Phone: (202) 810-LIFT (202-810-5438)
A Welcoming Environment with a Pulse
Train on your own private lifting station, unimpeded and distraction free, complete with:
Competition Quality Weightlifting Barbells * Competition Quality Bumper Plates * Dumbbells
Resistance Bands * Foam Rollers * Pull-Up Bars * Select Cardio Equipment * Kettlebells
& much, much more...
Enjoy our amenities that include:
Coffee * High Quality Wifi Music * Filtered Water * Locker Area
It's your private space, and your tailored workout.
Focused, Motivating, and Fully Customized
The Dedicated Strength atmosphere is a unique blend of a serious, results oriented training facility without sacrificing the fun, nonjudgemental vibe that keeps people coming back. We are a place for everyone and we take great pride in bringing out the best in a wide range of individuals of different fitness levels and goals. If you set foot in our house, we will help you be better for it!
Not only do you get the undivided attention, motivation, and expertise of a professional fitness coach, you get your own private training space with top of the line equipment that maximizes efficiency and the collaboration necessary for us to succeed as a team. Truly train without distraction.
Our music selection is all hand-selected tracks by the Dedicated Strength community to inspire the work ethic and energy that makes our house thrive. From pop to rock, to hip-hop to electronic, our large integrated playlist is a diverse mix from all time periods and genres used to spark our motivating atmosphere. We update our playlist frequently and we have an open suggestion music box that allows individuals to suggest their own personal power songs for us to add! We truly have something for everyone and we greatly appreciate all of our clients leaving their own personal touches.
Our decor is filled with motivation, quotes, achievements, as well as many personal items that further customize our house's feel. Inspired by collegiate/professional sports training facilities, Dedicated Strength is an intimate, personal training facility with a down to Earth vibe. We're a focused brand for all people and we sell neither hype nor gimmicks. For us, it means a lot to show realistic interpretations of what healthy, fit individuals look like to represent our brand, contrary to standard, strictly dieted, air-bushed fitness models (not that anything is wrong with that, it's just not our thing). Fitness is for everyone. We value and realize that the Dedicated Strength community is what makes our brand special and we go the extra mile to show our gratitude.
Finally, our in-house programming features healthy incentives, games, giveaways, and programs that add a little extra motivation and are fun additions to the daily grind of hard work. We always have something fresh going on to keep you going strong for the long haul!
The Professional Fitness Coaches
For more detailed information on our staff, including bios and testimonials, visit our Staff & Testimonials page!
Dedicated Strength takes pride in its team of professional fitness coaches. Our coaches have diverse backgrounds, specialities, and are always degreed in the field and certified through nationally accredited organizations. Our staff also takes part in annual continuing education courses and seminars and never stop learning. The coaches lift together, volunteer together, and aspire to be leaders every day.